Anthony is the owner of Yoga Mala Studio – Chalkida where he teaches Ashtanga & Yin yoga classes. He is certified in the 1st & 2nd series of Ashtanga Yoga by David Swenson.
Because of his athletic history, his background in physical education, nutrition & massage, but also his injury specialisation he often works with athletes & people with advanced injuries for rehabilitation.
He recognises the uniqueness & diversity of each student, and the classes he teaches are simple and use the practice as a therapeutic tool of body and spirit.
Anthony maintains an integrated daily practice, by working all the limbs of the Ashtanga system for his personal & spiritual evolution.
He attends training seminars with leading teachers such as: David Swenson, Richard Freeman, Tim Miller, Nancy Gilgoff, Jean Claude Garnier, Gregor Maehle, Monica Gauci, Mark Khan, Deborah Adele, Cliff Barber and many more.
On his free time he experiments with various forms of art, participates in motion related activities & does volunteer work.
The Rest of the Team
Marianna teaches Ashtanga Yoga classes in various spaces in Athens. She organizes workshops, yoga retreats & the yoga festival – Revival Day by 4moms. She is a certified yoga instructor by Yoga Alliance (200h) & and certified in Ashtanga Yoga by David Swenson.
Irini is a vegetarian with healthy food habits since the age of 20. She is a long distance runner and in love with Ashtanga Yoga that she practices almost daily and every type of movement in general. She loves with passion life, nature, travelling, good books, movies and rose wine. She has a few good friends but the best as she admits.