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Every day we are bombarded with images by the social media of people with perfect bodies performing perfect yoga poses. Sometimes I feel that yoga in the western culture has lost its true essence, that on a physical level you should be able to also work on a circus in
YOGA Yoga is in and is everywhere. Million people all over the world practice yoga or they have tried some classes. There are many reasons that so many people go to yoga class, physical activity, to increase flexibility, myoskeletal problems, stress management, spiritual search and more.. but what exactly is
