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Author: Μαριάννα Θυμιάκη

Picture of Μαριάννα Θυμιάκη

Μαριάννα Θυμιάκη

Marianna teaches Ashtanga Yoga classes in various spaces in Athens. She organizes workshops, yoga retreats & yoga festivals. She is a certified yoga instructor by Yoga Alliance (200h) & and certified in Ashtanga Yoga by David Swenson.
Picture of Μαριάννα Θυμιάκη

Μαριάννα Θυμιάκη

Marianna teaches Ashtanga Yoga classes in various spaces in Athens. She organizes workshops, yoga retreats & yoga festivals. She is a certified yoga instructor by Yoga Alliance (200h) & and certified in Ashtanga Yoga by David Swenson.

Ishvara Pranidhana – Surrender to the Divine

In hearing and only to the word God you might resist, something inside you might doubt… It is a weird word for many people and it was also for me. But it may be not… Maybe you do believe in something! But before you think of anything else give me

Yoga Is For Every-Body

Every day we are bombarded with images by the social media of people with perfect bodies performing perfect yoga poses. Sometimes I feel that yoga in the western culture has lost its true essence, that on a physical level you should be able to also work on a circus in

#Embrace the Journey

YOGA Yoga is in and is everywhere. Million people all over the world practice yoga or they have tried some classes. There are many reasons that so many people go to yoga class, physical activity, to increase flexibility, myoskeletal problems, stress management, spiritual search and more.. but what exactly is

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