Take the quiz to see what type of Yogi you are? Or what type of Yoga suits you!?

Picture of Αντώνης Χαραλάμπους

Αντώνης Χαραλάμπους

Do you want to go to a yoga lesson, but the thought of a sweaty yogi next to you keeps you in the gym where your personal space is more protected? Or, you do know that doing yoga regularly will be good for you, but you do like a vigorous aerobic workout and all the yoga classes you’ve seen look too slow?

How can you find a practice of yoga that suits your personal preferences, abilities, and quirks?

Take this quiz to find the yoga style which suits your unique personality.

Answer the 5 questions below to discover the yoga style that best matches your personality, preferences and lifestyle.

1. They are inviting you to a party tonight. You:

2. At work, the boss asks you to take on a very important last-minute task. You:

3. A friend calls you on Friday morning and tells you without warning that he/she will be in town for the weekend. You:

4. Your ideal vacation is:

5. Your favourite weekend activity is:

Please answer all 5 questions before seeing your result.
Picture of Αντώνης Χαραλάμπους

Αντώνης Χαραλάμπους

Anthony is the owner of Yoga Mala Studio – Chalkida where he teaches Ashtanga & Yin yoga classes. He is certified in the 1st & 2nd series of Ashtanga Yoga by David Swenson, in Yin Yoga by Paul Grilley and Yoga Nidra (iRest) by Molly Birkholm. He recognises the uniqueness & diversity of each student, and the classes he teaches are simple and use the practice as a therapeutic tool of body and spirit.
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Picture of Αντώνης Χαραλάμπους

Αντώνης Χαραλάμπους

Anthony is the owner of Yoga Mala Studio – Chalkida where he teaches Ashtanga & Yin yoga classes. He is certified in the 1st & 2nd series of Ashtanga Yoga by David Swenson, in Yin Yoga by Paul Grilley and Yoga Nidra (iRest) by Molly Birkholm. He recognises the uniqueness & diversity of each student, and the classes he teaches are simple and use the practice as a therapeutic tool of body and spirit.
All Posts

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