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Tag: Recipes

Buckwheat: another Super Seed!

To be honest with you, when I heard about buckwheat for the first time, I was wondering what this is about now! It was a completely unknown world to me! It is not that popular around Greece yet, but all the healthy or gluten-free diet fans, vegetarians, and vegans out

Quinoa salad with mango, kale and peas

What can anyone say about quinoa! It is widely known and has a well-earned place in every diet, nutrition, restaurant, and house. It could not be excluded from the Modern Yogi site! Quinoa is a bush with edible seeds. It belongs to the family of pseudo-cereals. The Andean populations have

Amaranth: the Ancient Seed with the Greek Name

I have to admit that I was not aware of a number of foods before I became a vegetarian. The amaranth was literally an unknown term for me. However, the fact that NASA includes it in the nutrition plan of its astronauts made me interested to find out more about

Chickpeas Balls or Falafel

They are the traditional taste of Middle East cuisine, coming probably from Egypt. They went along as street food or meat substitute all over the world. They are usually served into Arabic soft wrap or kind of tortilla. You can find them in any organic food store, combined with Mediterranean

Vegan Blueberry Muffins

Blueberries and all the berries, in general, are considered as one of the most nutrient fruits for human health, while they gain one of the top places in the list with the superfoods. They are high in nutrient ingredients, whilst they are poor in calories, carbs, and fat. They are

Red Lentils Soup

The red lentils soup is ideal for the cold winter days. Red lentils do not need overnight soaking. They get boiled in almost 20 minutes and make a chyme quickly. They have an impressive coral colour that becomes yellow when they are cooked. We should add whatever can give colour

Sweet Pumpkin Tart with Almond or Pecan Crumble

Here in Modern Yogi, we love sweet pumpkin! Find below a dairy-free and egg-free recipe for sweet pumpkin tart. For a tart dish of diameter 27-30 cm For the almond or pecan crumble, you will need: 200 gr shredded almonds (or the leftover almond if you make your own almond

Handmade Dark Chocolate Bar

Make your own dark chocolate bar at home, without sugar, with low calories, using high-quality ingredients. You will need: 1/2  teacup raw organic cacao powder 1/2 teacup raw organic cacao butter or 1/2 teacup coconut oil 2-3 tbsp honey or agave syrup or maple syrup vanilla extract (optional but gives

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