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It’s Christmas time and we will go out a little bit more… I really love moisturizing lotions and perfumes since I was a child and it is also a beautiful way to show yourself that you take care of him. When my mood isn’t at it’s best a relaxing bath
Asteya(non-stealing) is the third from the five yamas(self-restrictions) that are mentioned in the text Yoga Sutras of Patanjali. It says “to not steal or desire something that is not yours, to not borrow something without the permission of the owner, to not take others’ ideas”. As to the rest of
If I asked you, what is your life’s purpose? Where do you want to give your time and energy? Where do you want to invest in? What your answer would be? We read and repeat all the time that the one and only truth is love, and I truly believe
A few months ago I had the opportunity to meet for the first time Gregor Maehle at the retreat he hosted with his wife Monica Gauci in Paros. The retreat was one of a kind experience and even though I have read all of his books a couple times &
When I first met Katerina, almost ten years ago in Mykonos island, she was an active and enthusiastic young girl, who impressed you with her authentic smile, her honesty and kindness and her warm hug. Her love for the sea, the sharks and the children wowed you! Her achievements since
All around the world millions of people climb! In many countries rock climbing is one of the most well-known sports! From 2020 it will be also an official Olympic sport. Greece is an amazing place for rock climbing much more than other countries proportional to its size, and climbers from
Saturday morning, the weather is good, some clouds in the sky, it’s neither hot or cold outside. I make a super breakfast with muesli and almond milk, slices of whole bread with honey made of the flowers of oranges and cinnamon, peanut butter, banana, and cashews. I hear the sound
Simple pebbles which are transformed after Liana’s touch. They take shapes, have warm colours, zen themes and without a doubt a lot of her positive energy. You fall in love at first sight with them and it’s a great idea for small but unusual gifts. Liana inspires us through the
It is very easy to think of getting a new sofa or TV for our space. But we usually neglect the most important thing in our home! The air/oxygen! The easiest but also the most cost-effective way to improve the air quality in our home are plants. In addition to
