How Yoga Made Me A Better Mother

Fortunately, my relationship with Yoga began 10 years before I became a mother. With a clear mind now, I am writing down the 5 most important lessons I learned through the contact with Yoga that make me the mother I am today: 1. I’m breathing so I’m invicible Breathing is the energy required for movement. As much as I cultivate …

The Laestrygiants

So, what’s the deal? You won’t eat meat ever again? Let me put it this way… Imagine that a race of aliens suddenly arrives on Earth. Let’s call them… “Laestrygiants”. These beings are twice the size of the average human, and they are very-very hungry! Unfortunately for them, they crash-land in the middle of Antarctica. No food in sight; just …

‘Loaded’ Baked Sweet Potatoes

The idea of ‘loaded’ baked sweet potatoes or otherwise stuffed baked sweet potatoes gives you another chance to freestyle at your kitchen, letting your imagination free to create with anything left in your refrigerator or your cupboards, an alternative but always healthy meal for lunch or dinner. The idea is simple. While the sweet potatoes are being baked, you prepare …

Crispy Baked Sweet Potato Fries

I am in love with the sweet potatoes, that are particularly healthy and nutritious. I usually cook them with stuffed tomatoes and peppers in the oven, with peas, fresh green beans, eggplants, and in other traditional Greek recipes. I made my rest family love them too, with the way you will find described below. Crispy sweet potatoes like the famous …